10 Mins Cooking
Beef Tenderloin with Garlic and Herbs
Recipe Overview
A classic pan-seared beef tenderloin, basted in garlic-and-rosemary butter for a rich, aromatic finish. Ready in minutes and served with your choice of sautéed vegetables, mashed potatoes, or fries.
Main Ingredients
- 500g FAM Beef Tenderloin (4 pieces)
- 250g butter, cut into 4 cubes
- 1 tbsp vegetable oil
Seasoning
- 4 whole garlic cloves
- 2 fresh rosemary sprigs
- Crushed salt and pepper, to taste
Preparation Method
1
Heat the Pan
Heat a cast-iron or any dark, heavy pan with the oil.
2
Sear the Beef
Sizzle the beef for 2–3 minutes per side, until the color changes.
3
Season
Season with crushed salt and pepper.
4
Butter-Baste
Add the butter, garlic, and rosemary, and keep basting the meat with the sauce — 2–3 minutes more for a medium cook, 4–5 minutes for well done.
5
Rest
Rest the beef on a raised rack, pouring the hot sauce over the top.
6
Serve
Serve with sautéed vegetables, mashed potatoes, or fries.
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